Organic Basil Seeds – Premium Quality (250g)
🎁 Limited Time: Buy 2 Packs, Get 10% Extra OFF! Use Code: ORGANIC10
Why Choose Our Basil Seeds?
- Natural body coolant – perfect for summer
- Rich in fiber – aids digestion & weight loss
- Controls blood sugar & cholesterol
- Reduces stress & promotes mental clarity
- 100% Organic, Non-GMO & Lab Tested
- Gluten-free, Vegan & Keto-friendly
What are Basil Seeds?
Basil seeds, also known as Sabja seeds or Tukmaria, come from sweet basil (Ocimum basilicum). These tiny black seeds have been used for centuries in Ayurvedic and Chinese medicine for their cooling properties and numerous health benefits. When soaked in water, they swell up and form a gelatinous coating, making them perfect for drinks and desserts.
❄️ Natural Body Coolant
Basil seeds are renowned for their cooling properties, making them ideal for hot summer days. They help reduce body heat naturally, prevent heat strokes, and keep you refreshed. This is why they’re a popular ingredient in traditional summer drinks like falooda and sherbet across South Asia and the Middle East.
⚖️ Weight Loss & Appetite Control
When soaked, basil seeds expand to many times their original size, creating a gel-like substance that promotes fullness and reduces appetite. The high fiber content (7g per tablespoon) aids digestion, prevents constipation, and supports healthy weight management by keeping you satisfied longer.
💉 Blood Sugar & Cholesterol Management
Studies show that basil seeds can help slow down the metabolism of carbs and regulate blood sugar spikes after meals, making them beneficial for people with diabetes or prediabetes. The soluble fiber also helps reduce bad cholesterol (LDL) levels and supports heart health.
🧘 Stress Relief & Mental Clarity
Rich in antioxidants and essential oils, basil seeds have adaptogenic properties that help reduce stress, anxiety, and mental fatigue. They promote calmness, improve focus, and support overall brain health. Regular consumption can enhance mood and cognitive function.
💪 Bone & Skin Health
Basil seeds are an excellent source of calcium, magnesium, and iron – essential minerals for strong bones and healthy skin. They also contain vitamin K, which plays a crucial role in bone density and wound healing. The antioxidants help fight free radicals, slowing down aging and improving skin elasticity.
🌿 Product Specifications
- Weight: 250 grams (8.8 oz)
- Origin: Certified organic farms
- Type: Whole basil seeds (Sabja/Tukmaria)
- Certification: 100% Organic, Non-GMO
- Shelf Life: 18-24 months
- Storage: Cool, dry place in airtight container
Nutritional Information
Serving Size: 1 tablespoon (13g) | Servings per pack: ~19
💡 Key Nutrients (Per 13g Serving)
- Calories: ~60 kcal
- Protein: ~2.5g
- Dietary Fiber: ~7g (28% daily value)
- Healthy Fats: ~2.5g (omega-3 rich)
- Carbohydrates: ~7g
- Calcium: ~190mg (19% DV)
- Iron: ~3.2mg (18% DV)
- Magnesium: ~64mg (16% DV)
- Vitamin K: ~36mcg (45% DV)
🌟 Additional Benefits
- Zero cholesterol
- Very low sodium (under 5mg)
- Rich in antioxidants (flavonoids, polyphenols)
- Contains alpha-linolenic acid (ALA) – plant-based omega-3
- Good source of vitamin A and vitamin E
- Low glycemic index – diabetic friendly
📊 Macronutrient Breakdown
- Carbohydrates: 42% (mostly fiber)
- Fats: 38% (healthy unsaturated fats)
- Protein: 20% (complete amino acid profile)
How to Use Basil Seeds
📝 How to Soak Basil Seeds
Method:
- Take 1 teaspoon (5g) basil seeds
- Add to 200-250ml room temperature or cold water
- Wait 10-15 minutes – seeds will swell and develop gel coating
- Stir well and consume (do not strain)
- Seeds expand 30x their original size!
💡 Recommended Daily Intake
Adults: 1-2 teaspoons (5-10g) per day
Best Time: Morning on empty stomach or 30 mins before meals for weight loss
For Summer Cooling: 2-3 times daily in drinks
⚠️ Important Tips
- Always soak before consuming – Never eat dry basil seeds
- Drink plenty of water (8-10 glasses daily)
- Start with small amounts (1 tsp) if you’re new to them
- Best consumed within 2 hours of soaking
- Pregnant/nursing mothers: consult doctor before use
- Children: Start with ½ teaspoon
🍹 Quick Recipe: Lemon Basil Water
Ingredients: 1 tsp basil seeds, 1 glass water, juice of ½ lemon, 1 tsp honey, ice cubes
Method: Soak basil seeds for 15 mins. Add lemon juice, honey, and ice. Stir well. Enjoy this refreshing, hydrating drink perfect for hot days!
Basil water roz use karti hun.
Soak karne ke baad achi gel banti hai.
Appetite control hota hai.
No dust or stones.
Roz detox drink me use karti hun.
Fresh and dry product.
Summer me perfect hai.
Will order again.
Gel formation perfect.
Satisfied customer.
Fresh quality.
Delivery thori late thi.
