Organic Pumpkin Seeds – Premium Quality (200g)
🎁 Limited Time: Buy 2 Packs, Get 10% Extra OFF! Use Code: ORGANIC10
Why Choose Our Pumpkin Seeds?
- Rich in zinc for immune system support
- High in antioxidants & vitamin E
- Supports prostate & bladder health
- Helps regulate blood sugar levels
- 100% Organic, Non-GMO & Lab Tested
- Gluten-free, Vegan & Keto-friendly
What are Pumpkin Seeds?
Pumpkin seeds, also known as pepitas, are the edible seeds of pumpkin fruits. These nutritious seeds have been consumed for thousands of years in Central and South America and are now recognized globally as a superfood packed with essential nutrients.
🛡️ Immune System Support
Pumpkin seeds are exceptionally rich in zinc, one of the most important minerals for immune function. Just a handful provides a significant portion of your daily zinc needs, helping protect against infections and supporting faster wound healing.
💪 Men’s Health Benefits
Studies show that pumpkin seeds support prostate health and may help reduce symptoms of benign prostatic hyperplasia (BPH). The zinc and antioxidants in pumpkin seeds are particularly beneficial for male reproductive health.
❤️ Heart Health
Rich in magnesium, healthy fats, and antioxidants, pumpkin seeds support cardiovascular health by helping regulate blood pressure, reduce bad cholesterol, and improve overall heart function.
🌿 Product Specifications
- Weight: 200 grams (7.0 oz)
- Origin: Certified organic farms
- Type: Raw, unshelled (with shell removed)
- Certification: 100% Organic, Non-GMO
- Shelf Life: 12-18 months
- Storage: Cool, dry place
Nutritional Information
Serving Size: 28g (about 1/4 cup) | Servings per pack: ~7
💡 Key Nutrients (Per 28g Serving)
- Calories: ~150 kcal
- Protein: ~7g
- Healthy Fats: ~13g (mostly unsaturated)
- Fiber: ~2g
- Zinc: 2.2mg (20% daily value)
- Magnesium: 150mg (38% DV)
- Iron: 2.5mg (14% DV)
- Vitamin E: 0.6mg
- Phosphorus: 330mg (33% DV)
🌟 Health Benefits
- Zero cholesterol
- Low sodium (less than 10mg)
- Rich in antioxidants (vitamin E, carotenoids)
- Source of omega-3 and omega-6 fatty acids
- Contains tryptophan (aids sleep)
How to Use Pumpkin Seeds
📝 Recommended Daily Intake
General: 28-30g (1/4 cup) per day
For Men’s Health: Up to 50g per day for prostate support
💡 Pro Tips
- Can be eaten raw or roasted (roasting enhances flavor)
- Store in airtight container to prevent rancidity
- Roast in small batches for freshness
- Grind fresh for maximum nutrient absorption
Perfect snack for evening.
No broken seeds.
Protein source acha hai.
Bohat tasty hain.
Chips ki jagah use karta hun.
No moisture inside pack.
Repeat order soon.
Proper sealed bag.
Taste natural hai.
Crunch add karta hai.
Quality matches description.
Healthy aur tasty.
Clean seeds.
Delivery thori late thi.
Price thora high hai.
Pack size thora bada ho sakta tha.
